I received my insoles yesterday and put them in my running shoes immediately! They fit perfectly in my shoes! Yay!!!! I wore them for about two hours. My feet, legs and hips were hurting. I have flat feet. Very flat feet. My feet hurt all the time. The directions says to wear a few hours at a time until you are use to them. That's not a joke. I put my shoes back on this morning, my feet feel pretty good! I can feel there is bone adjustments taking place, therefore, causing the discomfort. It is going to take some time to get use to this new way of walking! After 64 years of being flat footed, I will be patient. I'll update later on to give the real verdict! But I have to say, after just a few hours of wearing these insoles, I'm pleased that I purchased them!
UPDATE: I have worn these insoles every day now and I am really happy with them. My feet feel good, they don't hurt like they use to!! I'm really happy I got these, and I probably will purchase another set for my other shoes so I don't have to keep transferring!! Thank you Samurai!!